Any B_ND digital guides you purchase will be sent to you via email as a downloadable .pdf file with your order confirmation email.
Along with your guide you will also get access to the website's members area where you can find demonstration videos for each exercise included in your programme.
If you have not received your order confirmation email, please be sure to check your junk/spam folder as our domain may not be on your safe sender list. Be sure to add us as a safe sender once you have located your email. You can also try searching for “B_ND” or the name of the products you ordered in your email folders to bring up all related emails.
No joy after 24 hours? Please send our support team a ticket.